JF Day 8, Lung Sadness, Salad Craving......

Day 8 :

1 quart cucumber, celery, spinach, tomato, red bell pepper, ginger, lemon, green powder

1 1/2 quart of the same with hemp oil

1 1/2 quart alkaline water with green powder

1 quart cucumber, celery, kale, coriander, pear, lime, ginger

I'm drinking this last quart of juice as I write - I think its one of the best I've had as yet, it is light, slightly sweet, I feel I can taste the coriander, ginger, lime, greens, all of it individually too.....and it smells like heaven.....

I love this juice :-)

I bought some bee pollen and tried it this afternoon - and 15 minutes later - bad tummy ache, coughing, sore throat and headache - I wonder what this is all about, maybe I have an allergic reaction to bee pollen? 

I'm fine now so whatever it was is out of my system.....

And then I had a colonic session in the evening......

Five minutes into it and something very strange happened. I told Julia that I could taste sadness in my mouth. Then I had waves of sadness washing over me, old sadness from old days......

Surprisingly I was able to simply observe and witness these waves without resisting them or getting involved with them....

Julia told me that this time I was cleansing my lungs (not surprising with the detox cough and cold I've had) and lungs corresponded to sadness. 

I was letting go of a huge amount of rock hard very dark very ancient matter. She asked me to breathe long and deep, visualize my lungs filling up with clean air and let go of the rest.....

It was painful as the matter was like concrete and I got cramps, but the breathing helped enormously.......

We had to stop earlier than usual because it was so intense with too much pressure. I felt clearly that this was not over yet, so I'm going back for another session the day after on Thursday evening.

Its amazing and quite incredible that after 15 sessions in 3 months, I still have so much to let go......

When I came back home, Trevor was making a beautiful healthy salad for himself, with gorgeous greens, different kinds of herbs, avocado, mediterranean veggies, cherry tomatoes, olive oil and lemon dressing.......ohhhhhhh

I got such a craving for it, I yearned, longed, ached for it........then went into the kitchen to make this yumptious juice for myself.....

At least the craving was for a great salad and not a pizza!!! 

Thank God for small mercies :-)