2 quarts cucumber, celery, spinach, red bell pepper, fennel, parsley, lime, ginger
1 1/2 quarts celery, carrot, kale, romaine, basil, lemon, ginger, green powder, hemp oil
1 1/2 quart alkaline water with green powder
Woke up very early today, with vivid lucid dreams. And acute awareness of my body, on the cellular level.
A quiet day, just juicing, writing, a couple of consultations with clients in France, coaching them on the phone.
It was pouring and I went out for a walk in the evening, not a brilliant idea. I was drenched by the time I got back and felt very cold. Peppermint and ginger tea helped but I got the shivers during enema.
I haven't had coconut butter at all during this feast and raw honey just once in my tea. After the enema, I felt like I needed it to warm me up - so had a teaspoon of butter with honey, which was delicious, and then got into bed to do a session of jinshin jyutsu.
My clothes feel loose on me, I could slip on my pants today without unzipping them, so I guess I have lost some weight......
Its great to feel my bones again :-)
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1 comment:
Thats great about your pants! I had a similar clothing experience today...everything is starting to feel much looser. :)
The awareness factor is incredible.
Best,
Alison
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