JF Day 30 - Reflections at mid-point......

Day 30 :-)

* The last four days, I've been juice fasting instead of feasting, I was in pain and could not drink more than 2 quarts of juice - I will be gradually increasing the amounts back to normal from tomorrow.

* I had an acupuncture session yesterday evening and within fifteen minutes all pain disappeared. I have scheduled two more sessions in the next two weeks, first acupuncture, then colonics, same clinic.

* The list of my physical ailments was so long that over the last couple of months,  I had completely forgotten that I had fibroids in my womb. Green juices + Vitalzym are breaking and dissolving these formations and thus the intense pain this month. Hopefully next month will be better :-)

* I had a colonic this morning and that was a huge help, as usual. 

* I had cancelled my gym on Saturday and finally went this afternoon. I didn't have an appointment with the trainer today, so I was on my own. I felt so strange, wearing these gym clothes and brand new trainers, carrying my tote bag, I mean, who was this person, looking sporty, so not my style.

One guy was kind enough to show me a bike machine and set it up for me, level 1 - ten minutes. I was not sure I would last half that time!

Its a very demanding bike, if you slow down it switches itself off - after 3 minutes I thought I'd had it. After 3 more minutes, it began to feel okay. After 8 minutes, I began to flow with the flow, I disappeared, all that existed was a loop of energy being made by my legs, there was only this still point containing movement, just another wave to ride.....

After my 10 minutes, I did 10 more. I'm going back tomorrow, I have an appointment with a personal trainer.

Thus, I have slipped into the skin of someone who goes to the gym and loves it :-)

* Thank you once again, for leaving me kind and understanding, helpful and supportive comments.....

I'm learning so much from all of you juice feasters blogging, this circle of sharing enriches my life in every way. Its a blessing.

* These last few days, I have learnt for the umpteenth time the same learnings as before :

- The only way out is through.

- I am a circle with no periphery and my center everywhere.

- The extent of my suffering is totally dependent on my response to a problem or a pain, and in direct relation to which position I hold and what I choose to identify with.

- Riding the wave is all we can do.

- The very nature of existence, in all its varying dimensions and aspects (even in pain) is "bliss"

- Not one, not two, not me, not you, not this, not that, not yours, not mine, only the Life Divine....