My lungs are detoxing in a big way from years of smoking......I slept very badly last night because I couldn't stop coughing, my chest hurt and breathing was difficult!
I bought an old fashioned herbal cough remedy today, so maybe in the next couple of days things will get better.......
The colonics this afternoon was great as usual - towards the end I had a giggling fit, couldn't stop laughing, it just felt so good to get rid of more stuff......I'm always overwhelmed with gratitude after a colonic session.
I feel enormous respect and deep admiration for all those who have chosen to be colonic therapists - they do a hell of a job, their work is so important and valuable......
Day 3 :
1 quart cucumber, celery, tomato, spinach, coriander, lemon, ginger, hemp oil
1 quart celery, kale, carrot, alfalfa sprouts, lemon
1 quart alkaline water with green powder
I haven't had enough juices today, but I'm simply not hungry - I think the coughing has tired me.....so I'm just going to have a cup of ginger tea then go to bed early and do a long session of jinshin jyutsu - hopefully it will heal my lungs some and help me sleep :-)
Before I go, I'd like to say that its awesome how many other people are Juice Feasting right now, its wonderful to read about their experiences and very inspiring, motivating and helpful to be on this journey together.......
Thank God for the internet and blogging, what a boon......
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1 comment:
Hi Neeta,
Thanks so much for your greeting on our blog! Great to hear from you and to read how your experiences are going. We are looking forward to keeping up with your postings - it's great to have a fellow traveller. Have a wonderful day.
Jill
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