One moment, just this one is enough.......

mundane, trivial, ordinary routine,
a million things to do, a billion ways to be, 
moving, running, walking, staring,
wake up, sleep, laugh and weep.......

where are we going, in such a hurry and rush, 
what are we doing, in circles non stop,
we think, we feel, we imagine, we believe,
we fill our voids with everything we see.....

grasping, holding, clinging, reaching,
for the next experience, one more high,
we carry a baggage of the past and future, 
while the present moment slips us by.......

yearning, longing, aching for elsewhere,
never satisfied with what is there,
right in front of us bright and clear,
while we prefer to rest in our fears.......

that little whisper, that soft calling,
a flame burning, a snowflake falling,
that precious smile, that gentle caress,
all that we ignore, instead of saying yes......

it takes one such moment, only one,
to change our lives and our precious world,
a moment we give all our attention to,
that moment is right here, right now, just.......

take a deep breath, deep deep deep,
till you touch your soul and begin to feel,
we are all connected, we are all one,
i am you and you are me......