Liquid Feast - Day 4 & 5

Day 4 :

1 glass of Coconut water

2 glasses of celery, carrot, ginger, lemon Juice

1 mug of vegetable broth

2 litres of Water with green powder

1 cup of nettle tea

Crazy day, had to rush out early and managed to just have
coconut water, out all day with nothing except some water,
by 4 I was starving and tired!!!

Luckily we were close to Richmond, so dropped in at the
health food shop and had 2 glasses of Juice!! Wheww!

We reached home at around 7 and I was exhausted
and very cold, which was strange because the whole day
had been warm and sunny, go figure!

Trevor said I needed something warm, sent me off to bed
and made me a mug of vegetable broth - veggies, greens,
herbs, spices and water in a pressure cooker,

then strained it - really delicious....I would probably not
have made anything cooked, but this really warmed me up!

Like Fleur said in her post yesterday - "make sure you have
enough juice if  out and about" - so very true!!!!

Day 5 : 

1 litre of Celery, cucumber, carrot, spinach, ginger Juice

1 big bowl of raw green soup - (avocado, tomatoes, spinach,

lemon, broccoli sprouts, ginger - blended + 2 spoons Udo's)

1 litre of cucumber, tomato, romaine lettuce, ginger Juice (YUM)

1 glass of hemp milk, blueberries, greens and ginger Smoothie

3 litres of Water with green powder

Ginger Sunday :-))))

I feel good today, my skin which looked like hell the last couple

of days (detox probably) begins to glow, clear and shine today.....

I have a lot of energy - and spent all day tidying,

arranging, clearing, putting things in their places and getting rid

of all the inessentials in the house - a great Spring Cleaning!!!

I loved everything I had today, the smoothie, the soup, the juices,

all of it yummy and very satisfying.....

No cravings, no hunger, just feelings of love and joy brimming up

along with clarity and flow.....

Trust, acceptance, gratitude xoxox