Liquid Feast - Day 2

Its been lovely today, bright sunshine and blue skies,
pretty colors and smiling faces.....no winter coats anymore......
Time to take out a different set of clothes :-)
Time to begin a long Liquid Feast once more......

Day 1 :

2 glasses of spinach, blueberries, hemp milk, stevia Smoothie
1 litre of carrot, celery, cucumber, lemon Juice
1 glass of avocado, kale, lime, cucumber and red pepper Shake
3 litres of Water with green powder

Day 2 :

1 glass of blueberries, kale, hemp milk, stevia Smoothie
2 litres of celery, cucumber, pear, romaine lettuce Juice
2 glasses of Coconut water
1 glass of avocado, lime, stevia, cucumber, spinach Shake
3 litres of Water with green powder

I am not following any set program or plan - only my own
Intuition.....listening to what my body needs.....

As yet I do not have the energy to cope with intense detox,
so I am doing this gently.....the hemp milk and avocado slows
down detox and provides the nourishment I need right now....
It's wonderful to not have any fixed or rigid ideas, no should's,
must's or have to's - this time there seems to be no strain or stress,
no feeling of effort surrounding this feast.....I am sliding into it
in a natural instinctive way that simply feels right to me.........

And I am not doing this alone either, I have the company of
my friend, the sweet Fleur who has been an inspiration and
support to me from the very beginning of my healing journey.
She is following her own intuition too and it is such fun to share
our experience and walk this path together :-)

A couple of weeks ago, when I was feeling low, and a little upset
about my health issues - Fleur asked me a question - Is there any
"key" that you could adjust that would make a difference?
Around the same time, Anne Page who is my colonic therapist
here in Henley, suggested that I do an exercise - go into my body
and have a look around, have a little chat with my organs and
and become aware of what my body is telling me about its needs.

I found a couple of keys and also had a chat with my body,
gosh, when you let it speak, believe me it really can go on ;-)
And I will definitely write about this here,  another day, as there
is really so much to share, so much to say.....

For now, I leave you all with spring sunshine and a big big smile :-)

On to Day 3 of the liquid feast - I am so looking forward to it!!!!