Flow....

4:15 in the morning,
all silence and peace,
only me with my self,
not a wink of sleep....
just waves once more,
of love and light,
joy and gratitude,
life shining bright....
every night i dream,
with eyes open wide,
every night i lie,
with the world beside....
i hold the universe,
right here in my hand,
nothing is not-me,
as i breathe and expand....
a car moving outside,
is a cell moving within,
the earth, sea and sky,
are my flesh, blood and skin...
the bird's sweet song,
is the beat of my heart,
i am one with the flow,
there is nothing apart.....