Juice Feasting -8 / A Cell speaks, Blood reveals......

On my second day of Juice Feasting I decided to go into a mental and spiritual retreat. I wanted to hold and contain this new energy that was flowing into me, thanks to the Green Juices......
Well, that was a difficult task I set myself - this energy was so strong and intense, so high and buzzing, it took me four more days to turn it inward instead of dispersing it all over.

My computer broke down, so for a couple of days I was off internet, that helped.
I also began to do pranayama breathing in the mornings and that did the trick too......it concentrated the energy within and allowed me to study it more closely, to see the effects and play around a bit :-)

I did 50% Juices for two weeks, then 80% for another two weeks and now I'm on Day 8 of Juice Feasting.
In another couple of days, I'll begin adding solids again - salads, light raw meals etc. Nothing heavy or too fatty.

My Green Juice Recipe:
Cucumber + Celery + Ginger + Lemon + Salt + Hemp oil + Green Powder, as the base
+ a Tomato or a Red Bell pepper or a Carrot
+ Basil or Coriander or Parsley
+ One or more of Greens/ Spinach, Kale, Romaine, Watercress.

I've been drinking -
32 oz x 3 Green Juice
32 oz x 2 Alkaline water with green powder

I believe Juice Feasting is a process and for me it began the day I started getting most of my nourishment from juices, thats almost a month now........
I say this without the slightest doubt and with sincere conviction - Juicing has become the most essential source of nutrients for me and I will continue with at least 60% Juices for the rest of my life.
It is not just a desire, nor just a hope or a goal - it is my reality now - it is, simply, that is all.......

This past month of Green Juices, along with a few supplements, dry skin brushing, hot/cold showers, walking, rebounding, and Colonics - has changed me and my life in a quantum way.......
I will write about the effects, benefits, insights and perceptions, new connections and new neural pathways built, etc - in my next Juice Feasting post......

In the meanwhile, I'd like to share some news with you.......

I wrote the "The Story of a Cell" from a place within myself that had a deep certitude about the positive changes happening in my blood stream and in the cells of my body - it was an intuitive connection on a cellular level and one that flowed out through the story......just 4 days ago.

Today, I did my second live blood analysis (my first one was on Oct 16) and I saw the proof, the visible on-screen picture revealing how beautifully and quickly (in just 2 months) my blood and cells have changed......
Exactly the way I wrote in my story :-)
I'll post the pictures as soon as I receive them.......

The first time I cried with sadness......
This time I cried with joy.......

I feel so blessed, so grateful........
Merci Merci Merci......