Juice Feasting - 10 / Notes on All Levels

Time has flown by these last couple of days. I'm already at the end of my 10 day Juice Feast.

I'm going to put down some of the effects and benefits that have flowed into my life, thanks to Green Juices. But its not about just these ten days. I began getting most of my nutrient needs from Juicing almost six weeks ago. 

Green juices play the major role here, but share the stage with - dry skin brushing, hot/cold showers, supplements, movement, colonics, meditation, love and support from all, divine grace.......

PHYSICAL LEVEL

* My skin has been transformed. It glows, shines, radiates. It has become soft and smooth, my partner says - baby skin. 

* Old scars and brown marks have faded to almost nothing. Stretch marks are disappearing.

* Body hair growth has reduced and slowed down.

* Hair is soft, shiny, healthier. I believe I have less grey hair but we shall wait and see.

* Nails are stronger and deep pink - iron levels have increased.

* I've lost 20 pounds in 6 weeks.

* Cellulite has reduced, almost gone.

* Muscle tone has improved.

* I feel beautiful.

* Sugar cravings have totally disappeared. 

* Less quantity, more nutrient dense food has become essential.

* There is an intense need for simplicity in foods.

* Juicing has become a way of life - 60% of nutrient needs will come from juices daily.

* I feel deeply connected to my body on the cellular level.

VITAL/ENERGY LEVEL

* I've rarely felt tired during these 6 weeks, even when I had detox pains and fever etc, I still had energy.

* The other day, I found myself running to catch the bus, something that has happened probably in a past lifetime!

* I've been anaemic for the last fifteen years, so never had any energy to spare - just functioning and doing what I had to do took all my energy.....

Now, I've been rebounding, dancing and going for hour long walks in the cold with enormous pleasure :-)

* I feel I'm getting younger and dynamic.

EMOTIONAL LEVEL

* I've had very vivid dreams of forgiveness, letting go, etc and one dream of spontaneous tibetan compassion practice.

* Capacity to feel emotions and feelings without any veil or barriers has increased. Experiencing e-motion (energy in motion) in a direct way , in its raw beautiful state without any self-consciousness, this is new.....

* The most simple things, just ordinary life penetrates me deeply - tears surface more easily, tears of joy, love, gratitude.......feelings of awe, marvel, fullness, brimming, overflowing.....have become a daily affair lately.......my heart is wide open.

* I feel connected in a very concrete tangible way to people, to matter and to the environment. I care.

* Expressing what I feel to others has become very easy. No hesitation. 

MENTAL LEVEL

* More mental clarity. Sometimes so sharp, quick and clear, mental images become like geometry and architecture.

* Associative and Intuitive connections are made more easily. I can see. I have vision.

* Concentration and focus has increased. Mental tasks have become flow.

* Creativity has increased a thousand-fold if not more......

* Complete clarity in what I have to do next, my work, my mission, my purpose.

SPIRITUAL LEVEL

* Scribbles from my journal express.

* Its only the finger pointing.

* Thou art that.

* I am. 

Green Juices = Quantum Transformation