JF Day 40 and Moving on......

Tomorrow I will break my feast......

It is time for me to move on - the energy has changed and I need to listen to my body, my intuition and go with the new flow, dance this new dance now.....

These last few days, I have realized that even after more than three months on juices, the cleansing is not over, I think it will never be over.......and funnily, that fills me up with hope......

We nourish ourselves and at the same time have to let go of what is not needed on every level. Thus eliminating, cleansing, purifying is a life long process as is the need to keep receiving and digesting nutrients.....both are equally essential and are simply two sides of the same coin........

I have focused all my time and energy for the past four months on healing myself. And what does healing really mean? 

For me it means - "becoming whole" "coming together"....

And that is how I feel today, whole and as though all of me has somehow come together, in the right place, the right way.......

I am filled with deep gratitude......

Green juices opened up a new world, one where my body got a real chance to catch up with the rest of me. 

They flowed through all of me like fresh light filled drops of unconditional love.....and awakened dormant cells, shook up lazy organs, cleaned cobwebs and all dusty nooks and corners, illuminated dark areas and enlightened unconscious pores.......

I'd like to thank David and Katrina once again for bringing this feast into my life and transforming my world so radically, so brilliantly. 

And to my fellow juice feasters, my heroes, my companions on this path, words are inadequate to express how immensely grateful I am to all of you......

Namaste and a deep bow.......

As I have said before, Green Juices have become a part of my life and I cannot imagine starting my day without them. I will be taking my Vita mix with me wherever I am traveling the next couple of months and I will have Green juices every day......

I have also realized that it is far more important for me to remain alkaline than raw. Eating sweet nutty raw deserts every other day is simply not for me....

Everything that is raw is not necessarily great for my body - that is how I see it.....

Eat alkaline, eat prana-rich, eat simple, eat less, eat lots of green, hydrate and eliminate, move and exercise, trust, accept and flow.......

And my understanding of what is alkaline is based on Robert Young and his work. For me Robert Young has really got it, he's cutting edge, and makes the most sense.

100% raw is not my objective.......

High raw along with some correctly cooked alkaline whole foods on the side will do me just fine. I have no conflict within about that.......

It is late here and I am sleepy, tomorrow is another day and it will bring solids back into my body, slowly, one step at a time, one breath one moment and it will all change, again.......

Jenny gave me the Creative Blogger Award the other day for my writing......

It has taken me a long time to have self-confidence about writing and to share it like this with others - so Thank You so much dear sweet Jenny, this means more to me than you can imagine......