Mango, avocado, coconut, cardamon Raw IceCream
I feel good. I feel fabulous.
Stable, centered, grounded, calm.
As though nothing can shake this inner core anymore.
Even my dreams are crystal clarity right now.....
vivid intense colorful and so exciting.....
Stable, centered, grounded, calm.
As though nothing can shake this inner core anymore.
Even my dreams are crystal clarity right now.....
vivid intense colorful and so exciting.....
There is nothing really tangible to be excited about,
in fact the very opposite.
Things are shaky for us at the moment, some instability,
insecurity, the ground is shifting.....
Things are shaky for us at the moment, some instability,
insecurity, the ground is shifting.....
and yet, instead of feeling frightened of the unknown,
of what the future holds.....
I feel calm and strong and excited.
of what the future holds.....
I feel calm and strong and excited.
Open to Life, open to whatever life brings.....
I love it all, just this, the way it is.....
Am I crazy?
I'm not the only one. Ripples spread and my partner and
I love it all, just this, the way it is.....
Am I crazy?
I'm not the only one. Ripples spread and my partner and
daughter are catching my excitement too.
Old doors are closing and we are curious about the
possibilities ahead, who knows which new doors will open,
we sure don't know the how or the when either,
but we are learning to trust and accept....
Old doors are closing and we are curious about the
possibilities ahead, who knows which new doors will open,
we sure don't know the how or the when either,
but we are learning to trust and accept....
Clean.
Nourishing my body and soul with clean food.
True food that is aligned with who I am.
I am what I eat. I eat what I am.
This is a profound practice.
One that affects on all levels, every aspect,
I am what I eat. I eat what I am.
This is a profound practice.
One that affects on all levels, every aspect,
in so many soft and subtle ways......
Maybe on another post I might have something more precise,
Maybe on another post I might have something more precise,
more concrete to say, but I can only let the words flow today.......
Posts
6 comments:
wow neeta, so good to read your words, and catch a bit of your excitement and positivity too! You are crazy in the most beautiful way!
I've been having crystal clear vivid dreams too lately. Beautiful oceans, beaches, lagoons, fruit trees, children, family, colour, taste....mmm sleep is so good :) See you in dreamland x
Sounds like the living forces of the living foods you are eating are nourishing you to full capacity!!! AWESOME!
Peace and RAW Health,
Elizabeth
Your dreams sound like a perfect reflection of YOU - and definitely a place and energy I'd love to visit....
Love you Shell, lots xoxox
elizabeth, thank you so much for your constant support and encouragement....you are a star...xox
What kind of exercise/fitness are doing to complement this clean program?
I'm definitely going to check it out. I've been feeling the need to do a cleanse lately. I think eating too much causes me to become groggy and slow every once in a while.
Glad to see this has helped you to stay grounded.
Hugs,
Travis
Travis, I'm not doing any particular exercise/fitness program...apart from some walking and a couple surya namaskars everyday....I have a few health challenges I'm healing from and my energy levels are not yet high enough to do anything more....but I'll get there, slowly and steadily :-)))
All the best for your future cleanse, do let me know....
Much love and hugs xoxox
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