Clean

Time to begin healing this new complex sounding neurological
immune dysfunction disease I have been diagnosed with.....

As I had mentioned in one of my earlier posts -I do not believe
in labels for chronic diseases as all diseases have one source -
Toxicity/Acidity.

I have wondered, questioned, and on occasion even lamented,
that despite eating fairly healthy, doing regular cleanses etc,
I still suffer from health challenges and issues!!

"All suffering stems from a resistance to What is."

I sincerely believe this and try to practice Active Acceptance
in my life. The last few weeks have been a revelation and I have
finally come to an Acceptance of my health challenges and the
fact that they are still with me. It holds meaning for me now.

And I have come back to a place where I am feeling at peace
with my body and its need again for healing and recovery.

It is not possible for me to do an intense Cleanse anymore,
those days  of long Juice Fasts are over! And as I wrote in my earlier
post, I like to eat a 70/30 to 80/20 raw alkaline diet as this is what
suits me. I do like my cooked food and I enjoy fish at times too......
No labels of any kind here either :-)

I bought a book called Clean by Dr Alexander Junger and it really 

resonated for me on all levels. 

I will be starting the Clean program from tomorrow. I will be
doing the program from the book and I'll write more about this
in the following posts.
I have joined their support community and to my happy surprise
I found an old blogging friend from my Juice feasting days, Jenny
who is now working as a Wellness coach with the Clean team!!!
How wonderful is that?? :-)))))

4 days on the elimination diet and then 21 days on the Clean plan.

I'll be blogging about it here, maybe not everyday,
but as often as I can.....

It makes a change to follow a program from someone else,
instead of doing my own thing! 

It will help me be consistent with the food, supplements and
activities.....

I am quite excited and look forward to being CLEAN and
healthy soon.....

And I feel grateful for these health challenges, with all the pain
and suffering they have entailed, all the difficulties and tough nights
they have put me through - I am deeply grateful for it all.......

To continue learning, discovering, healing, transforming.....
being more and more integral, authentic and bliss-filled......this is
what my health challenges have brought for me in their arms.....
a gift of grace......

I thank you my friends with all my being, for all the support and
love you continue to shower on me.....all along this healing
transforming journey......

Namaskar with a deep bow, and onwards to Clean from tomorrow :-)